Habits and changing them
I have noticed that with a lot of my clients, they come to see me about wanting to change certain aspects of their lives ie in career, getting most out of their time, improving their relationships.
This got me to thinking about how habits come to play here.
I have started to research this fascinating subject, to add to my toolkit l use within the coaching l do with my clients
So if you are thinking about coming to see a coach about any sort of life change, have a talk with me about your ideas