Affordable Life Coaching Group in July (23 July 2014)

archery target

The next group will be looking at The Wheel of Life and answering the following questions:

– What areas of your life are important to you?

– What 6 or 7 areas of your life would you like to change?

– How will you set about that change?

You will come away from this group with a clearer idea of where your life is going

You will have:

An Action Plan

A more focused, positive outlook.

A snapshot of where you are with your life for you to keep on improving

 

Come to The Affordable Life Coaching Group in Penzance

Be part of a group of like-minded, friendly supportive people

We meet regularly at Clarence House, Penzance on the 4th Wednesday of the month 10.30 am – 12pm

Next meeting is July 23rd .

The format is:

  • Catch up on peoples’ actions. goals (some people like to do this within the group, others talking one-to-one with me or another person in the group)
  • Informal topic discussed by me (sometimes by Power Point presentation). Something inspirational/ or what may  be worrying a group member – all ideas can be considered
  • Discussion in group
  • Then discussions in pairs – I’ll help you with listening skills practice
  • Actions for next meeting (maybe arrange to meet for coffee before the next meeting)
  • Handouts

The charge for attending the Affordable Life Coaching Group is:

£6 per session – (when bought as a course of 6)

Or £8 for a one off session

The cost is really affordable compared to one-to-one coaching which is £40 per hour at Clarence House.

 

What people say about The Affordable Life Coaching Group:

‘Enlightening’

‘Makes me feel I can do things I thought I couldn’t do’

 

If you want to seriously improve your life, you’ve come to the right place!

Look around the website for more details or contact me:

07985 959510

stacey@incrediblechanges.co.uk

 

 

 

 

 

JUNE’S AFFORDABLE & EMPOWERING LIFE COACHING GROUP PENZANCE

Incredible Changes life coaching and mentoring

Come to the Affordable & Empowering Coaching Group in Penzance.

It is run by me,  Stacey Halfyard,  Accredited Life Coach & Trainer with 20 years People Development experience.

The group has been running for a year. We meet at Clarence House Penzance monthly on the 4th Wednesday of the month in the day 10.30am – 12pm

** Evening course could be run subject to demand. Please get in touch with me if you’re interested in this. **

June’s monthly meeting will be on Wednesday 25th June 10.30am  – 12pm

Subject: Goals.

The format for the June Coaching Group will be:

  • Informal discussion of our own goals & achievements that month
  • Presentation on the benefits of goal-setting, How goal-setting is used in coaching
  • Practice session (in pairs)
  • Feedback – group discussion
  • Hand outs

Please contact me to reserve your place

EMAIL: Stacey@incrediblechanges.co.uk

MOBILE: 07985 959510

More details of the Affordable & Empowering Coaching Group can be found on earlier parts of this blog:

http://www.incred.webhostingcornwall.co.ukcoaching-blog

 

Best wishes

Stacey

Professional Life Coach

www.incred.webhostingcornwall.co.uk

Telephone: 07985 959510

MAY’S Affordable Life Coaching Session 28/5

The session will be, as usual on the 4th Wednesday of the month at Clarence House, (28 May) Penzance 10.30am – 12pm

The sessions cost £36 for 6 sessions, or £8 for a one-off session.

The group is welcoming and supportive.

 

The Topic for May is Work-Life Balance.

 In the session we will have an informal 20 – 30 Group Coaching Session to start the morning off. We will be looking at where we are with our Goals, what Actions have been achieved and what we have learnt that we’d like to share with the group.

 I’ll then do an informal presentation on Work-Life Balance, looking specifically at the work and helpful tips of two leading gurus in this field

 This will be followed by a discussion and Coaching practice.

There is preparation work for this session.  I can email you an attachment  which is a log for you to record HOW you spend your time during the day. (I’ll also be completing the log).

 I suggest you complete the log for at least 2 days. Don’t religiously complete it hour by hour ie after every hour has passed.  Maybe you could just complete what you did one morning after that morning’s over and then complete afternoon and evening logs once that time has also passed.  The purpose of the Time Log is for you to bring it to the group where we’ll discuss them with the aim of helping you to identify how you can make the most of your time, so your life is spent doing a balance of enjoyable things as well as the things you feel you are compelled to do ( ie work, housework etc).

 Some people have already paid for sessions in advance (which is the more ecomomical way).  However, if you wish to pay for just one session at a time that’s also fine.  Also, why not invite a friend who you think will benefit for help in improving their Work-Life Balance?

 Work-Life Balance also applies to people who don’t work (often referred to as Life-Balance) ie retired people, unemployed, student – as there’s always something we feel we ‘have to’ do!

 To book a place on this session, or find out more about it, please contact me on  07985 959510 or stacey@incrediblechanges.co.uk

A full list of monthly sessions and dates can be found on earlier editions of this blog

AFFORDABLE Life Coaching Course Penzance

Incredible Changes life coaching and mentoring

All at Clarence House, 4th Wednesday of the month, 10.30 – 12pm

Improve your life the Affordable Life Coaching Way

Friendly , supportive group.

To include presentation, discussion, coaching practice, and handouts.

Pay for 6 sessions- just £36

Individual sessions – £8

‘Try Before You Buy’ 6 Sessions.

Pay for just one session for £8. If you wish to proceed with buying 6 sessions, the £8 will be taken off £36 – so you just pay £28 for the 5 remaining sessions

 —Session 1 – Group Life Coaching  23/4

—Session 2 –  Work Life Balance 28/5

—Session 3 –  Goals 25/6

—Session 4 – Life MOTs – Wheel of Life  23/7

—Session 5 – DISC PersonalityTests 27/8

—Session 6 – Procrastination & Perfectionism 24/9

Described as ‘excellent value’ and ‘a really supportive service’ by some of the participants.

Contact Stacey  Halfyard 07985 959510 stacey@incrediblechanges.co.uk

Affordable Coaching Group – Penzance, April Session

Stacey 188Incredible Changes life coaching and mentoring

 

APRIL’S AFFORDABLE LIFE #COACHING GROUP #PENZANCE CLARENCE HOUSE

The Affordable Life Coaching Group is a new Affordable Self Development group with a Life Coaching twist!  This will meet for the new extended time of one and a half hours for once a month at Clarence House, Penzance (the 4th Wednesday of the month).

Next meeting is on Wednesday 23 April 2014  10.30 – 12pm.

For only £66 for 6 monthly sessions,  (£15 for one-off sessions)participants will experience first hand the benefits of Life Coaching by covering topics such as Work-Life Balance, Goals, Careers and Life Change. Group members will also gain insights about themselves and be given ideas and strategies to improve organisational skills and help to come up with a clear plan about where their life is going (like a Life MOT).

The next session will experience Group Life Coaching.  Afterwards there will be a discussion about insights gained and then individuals will have a chance to coach each another.

Please contact Stacey for further details on 07985 959510, email Stacey@incrediblechanges.co.uk website www.incred.webhostingcornwall.co.uk

Stacey 188Meet your Coach & Facilitator, Stacey Halfyard.  Qualified, experienced Coach (ICF ) and Trainer Grad (CIPD)

20 years Personal Development experience

Stacey 188Stacey

 

 

 

 

 

 

 

 

AFFORDABLE LIFE COACHING GROUP PENZANCE, CORNWALL. FREE INTRODUCTION TO LIFE COACHING

Incredible Changes life coaching and mentoring

‘EVERYTHING YOU WANTED TO KNOW ABOUT LIFE COACHING BUT WERE AFRAID TO ASK’ – FREE LIFE COACHNG WORKSHOP

FREE Life Coaching Workshop at Clarence House Therapy Centre (former Bolitho building at top of Clarence Street, Penzance).  Wednesday 26th March 10.30am-12pm. 
Run by myself,  Stacey Halfyard, Accredited Life Coach & Trainer .  Experience the power of Life Coaching! See how the techniques can empower your life.  The Workshop will include a demonstration  and Questions and Answer Session. 
This free session can be a one-off session, or as an introduction to the Penzance Affordable Life Coaching Group which meets once a month at Clarence House (this costs just £6 per session). 
This group has been established for almost a year now and is a supportive, friendly group.
The purpose of the group is to meet and learn about self development topics (ie Workife Balance, beating Procrastination, Goals, DISC Personality Tests) and get involved in  discussions  about the above.
Please ring Stacey directly to find out more, and to confirm your place. 07985 959510 , or email stacey@incrediblechanges.co.uk 

Tips for productivity

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I’ve found a great diagram which is really handy for developing great productiviy in your home  and business life: – creating great #worklifebalance

Give it a go!

What  you have to do is try and work on a new habit a  day. Work on one of the  circles from the  diagram each day  (until you use all of the circles in your daily life).

I’ve printed out the  diagram for easy reference.

Let me know how you get on!

Avoiding Procrastination Workshop – AFFORDABLE LIFE COACHING GROUP PENZANCE

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FEBRUARY’S  AFFORDABLE LIFE COACHING GROUP – PROCRASTINATION

My Affordable Life Coaching Group, is a new Affordable Self Development Group with a Life Coaching twist!  This will meet for the new extended time of one and a half hours for once a month at Clarence House, Penzance (the 4th Wednesday of the month).  Next meeting is on Wednesday 26 February 2014  10.30 – 12pm.

For only £15 for 6 monthly sessions (£15 for a one-off session), participants will experience first hand the benefits of Life Coaching by covering topics such as Work-Life Balance, Goals, Careers and Life Change. Group members will also gain insights about themselves and be given ideas and strategies to improve organisational skills and help to come up with a clear plan about where their life is going (like a Life MOT).

The next session will be about the link between Perfectionism, Procrastination & Paralysis – which effects a lot of us!. There will be a short information session and the rest of the session will be very interactive (a test, discussion, coaching demonstration & practice).

The Group is very friendly and welcoming.  Why not  give it a try?

Please contact Stacey for further details on 07985 959510, email Stacey@incrediblechanges.co.uk

DISC Personality Tests at the #Penzance #Coaching Group

DISC-Personality-Breakdown[1]
The next Affordable Life Coaching Group will be at Clarence House, Penzance Wednesday 22 January 10.30 – 12 pm.
The session will be on the subject of DISC Personality Tests (l am an Accredited DISC Tester)
Personality Tests help you understand your behaviour more and also help you get on better with people you may find challenging ie your boss, or children
lncludes your own demonstration test, results and then Coaching practice.
Just £66 for 6 sessions, (once a month)  £15 for a one-off session.
Ring me or email me to guarantee your place.
07985 959510
Stacey@incrediblechanges.co.uk

New Year New Office

 

Did you make  any resolutions?

Although I didn’t make any myself, for the New Year, I’m sorting out my office.   

Talking of offices….
 
I have a new Life Coach who is coaching me for the New Year – who I met at an advanced Coaching Day recently.  He lives nr Strafford on Avon, so he coaches me by Skype. 
 
I often coach by Skype or telephone for flexibility & convenience.  I had a session with my Life Coach this Monday and we talked about steps I could take to completely tidy up and set up better filing systems in my new office.
 
It’s a big job I can assure you! I have a list of Actions and dates when phase 1, 2 and 3 of my plan have to be in place.  As I have to report back to him by next Thursday ( for phase 1), I am determined to report my success back to him (with photograph to prove it!). All these were my own ideas, which is what is great about Life Coaching.
 
I’ll keep you posted on how I get on. 
 
In coaching we ask our clients who they’re going to tell about their plans and list of Actions. This ‘reporting back to’ and being accountable to other people are often one of the reasons why people who are coached are more successful at achieving their targets.