Coaching Sessions

Coaching Sessions

I offer Individual Coaching Sessions or Packages. Times may  vary  during these sessions  – by individual arrangement. Here are some general guidelines:

HOW LONG DO THE SESSIONS LAST  FOR THE COACHING PACKAGES OR INDIVIDUAL SESSIONS?

Coaching Packages

  • Life Coaching Sessions last for around an hour, or longer if necessary, with my coaching packages, where there is more flexibility, so the sessions run their natural course.
  • With more time for coaching sessions, we have time to get to the real issues which may be lost in a rushed coaching session  –  this means greater value to you and you will move forward a lot more quickly
  • I usually talk to the client every week to keep up the momentum of the sessions (which increase the success of the coaching)
  • As Packages are Tailor-Made other elements may be included in the Package to increase self-awareness and support the client more ie DISC Personality Tests, additional email and telephone support.  The level of support will be agreed in the Intake Session.

Individual Sessions

  • My individual sessions last from 30 minutes –  the full hour (time agreed in advance)
  • I also usually talk to the client every week to keep up the momentum of the sessions (which increase the success of the coaching)
  • It is possible to have just a ‘one-off’ session for a particular issue

 

Coaching is by Skype, telephone, email, or face to face if convenient.

Other information about the Coaching Sessions

 

Contact me to arrange a complimentary thirty minute telephone consultation to find out if coaching is right for you.